Frequently Asked Questions

Get answers to common questions about Swedish Massage - 90 Mins.

You'll receive a full-body, unhurried treatment using long, flowing Swedish strokes. Time allows focused attention on tight areas, optional hot stones or aromatherapy, warm towels, and a soothing foot scrub if selected. Your therapist will adapt pressure to your comfort.

Yes. The 90-minute format includes time for add-ons like aromatherapy, hot or Himalayan salt stones, warm towels, and a foot scrub. Tell your therapist your preferences during booking or at the start, and they'll incorporate them safely.

Absolutely. Swedish massage emphasizes customizable pressure. Before and throughout the 90-minute session your therapist checks in to ensure strokes feel comfortable, adjusting depth and speed to relieve tension while maintaining relaxation and avoiding discomfort.

Arrive a few minutes early, hydrate, and wear comfortable clothing. Avoid heavy meals right before your session. Communicate any injuries, medical conditions, or areas to avoid and your preferred pressure so the therapist can tailor the 90-minute experience.

Certain conditions—fever, contagious illness, acute inflammation, recent surgery, blood clots, or severe cardiovascular disease—may make massage unsafe. Disclose medications and health history when booking. Our therapists will advise whether modifications or medical clearance are required.

Many clients feel immediate relaxation and reduced muscle tension after the session, while improvements in circulation, mobility, and sleep may continue for days. For lasting results, schedule regular sessions and follow therapist-recommended stretches or self-care practices.